A great site


I am an island girl through and through.  I grew up between the two islands of St. Croix in the Virgin Islands and Orcas Island, WA (off the coast of Seattle in the San Juans).  Because of this, I think I have a completely different perspective on things.

I am a certified health and life coach and work with people who feel they are unhealthy or unhappy in their current situations. They may feel their lives and health are not ideal and are ready and willing to do what it takes to make their own decisions on where their health and lives need to go.  I support people to make step by step changes to realize their optimal health and happiness. I support people all over the country so if you are interested or know anyone who is, I can help no matter where you live.

I love everything Roll Tide (University of Alabama) and work to promote the University in almost everything I do. I have a finance degree but have spent most of my career in real estate, whether as a real estate paralegal or owning a thriving company with my father in my hometown of St. Croix.  I have a very diverse background both through my educational experience and my work experience.  I recently graduated from the Institute for Integrative Nutrition and work with over 100 different dietary theories to find the one that best fits each individual person.  No two people are the same-we call it bioindividuality so we do not prescribe to one type of diet or supplement-we work with each person to see what THEY like and what works for THEM best!

What makes me different?  I listen and work and support people with both their secondary nutritional needs (food) and the primary nutritional needs (life, work, relationship and spirituality).  I have found that you need both to be healthy!

You can contact me at or for additional information or to schedule a FREE health history.

I am…

In good health…


Linda Ayer Hawes


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